Get help

You don’t have to carry it alone.

FocusRace is not an emergency service. Numbers for France.

Right now

3114 — Suicide prevention, free, 24/7.

15 (SAMU) or 112 — Medical emergency.

Talk to your GP, who can help you find specialist support.

Do not continue a session if you feel unsafe. Seek help from someone you trust or a professional.